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Funding Nursing School


Sumner College understands that every student’s financial situation is unique. Our financial aid department can provide you with more information about Oregon financial aid options and show you how to apply for financial assistance.

If you have not already done so, it is important for you to fill out the Free Application for Federal Student Aid (FAFSA) and schedule a time to meet with a Financial Aid Representative prior to enrollment. During your appointment, we can help you find and apply for financial aid. We can also help you find out what you are qualified for and what kind of loans will be needed.

Many of the specific eligibility requirements to gain and retain Federal Aid eligibility can be found in the publications provided by the U.S. Department of Education and on their websites at studentaid.ed.gov/eligibility. Many of these booklets, brochures, pamphlets, applications and other consumer information available at the Campus Financial Aid Offices.

If you are not sure how to fill out the FAFSA, the Financial Aid department at Sumner College will assist you with the application. Complete your Electronic Master Promissory Note and entrance counseling for student loans at studentloans.gov/myDirectLoan/index.action.

School Code for Sumner College: 014581

How to Avoid Burnout in a Challenging Environment

By: American Nurses Association – Article shared

While correctional nursing comes with a unique work environment and patient roster, it also comes with additional stressors and issues that can lead to compassion fatigue, corrections fatigue, or burnout.

Compassion Fatigue

Compassion fatigue occurs when nurses continuously tap into their empathetic emotions on a constant, and regular basis – so much so that these feelings begin to feel depleted. Especially nurses working in a correctional facility may be exposed to the suffering of others so frequently that this depletion of their feelings of compassion may occur. This can be harmful in that it can affect their overall sense of happiness, and strain a caring nature that they may typically exhibit.

Corrections Fatigue

Similar to compassion fatigue, corrections fatigue comes to play when nurses are routinely exposed to a stressful, depressing or negative environment. This can slowly impact their feelings of happiness, wellbeing and can build up feelings of stress, anxiety, depression or even pose a threat to their mental health.

Burnout

Burnout is defined as a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Some signs that someone may be suffering from burnout include:

  • Difficulty relaxing
  • Prolonged irritability
  • Persistent anxiety
  • Sleep problems

How to Prevent Burnout & Fatigue

It’s important for correctional nurses to continue the following preventative and restorative measures to reduce or keep from experiencing burnout.

  • Build a support system: When nurses are starting to experience stress, one of their first reactions may be to pull away from others. It is important to keep friends, family and colleagues involved in their lives. Talking and spending time together regularly can help to reduce stress and put their challenges in a positive perspective.
  • Practice mindfulness: Nurses should treat themselves similar to how they treat patients and always be asking questions and aware of the responses. Activities such as journaling, meditation and exercise may help to calm and ease a troubled mind.
  • Find non-work-related activities: It’s important that the mind has a chance to break away from the same structure of the work environment from time to time. Correctional nurses should look for activities such as a club, organization, or sport to do that will keep them active outside of their workplace.
  • Look for signs of problems – and get help: If a correctional nurse is doing appropriate self checks they should know the signs that burnout is getting close. If a nurse, or their friends, family or coworkers recognize that their friend is close to burnout, there are support systems and resources that can help. Start by encouraging a visit to a medical professional to determine if any measures should be taken to prevent larger problems such as depression, panic attacks or substance abuse.

While burnout may sound like a small, almost mundane problem, unfortunately it can lead to far more serious problems, so it’s important to keep an eye out, and take preventative measures. All the issues that Correctional Nurses face are outlined, explored, and advised upon in our Scope and Standards, Correctional Nursing 3rd Edition, now available here.  An invaluable resource, don’t miss it!  Correctional nurses especially, understand that this work environment is one that can lead to a higher chance of burnout – stay vigilant!

Categories: Career Advice

How to Avoid Burnout in a Challenging Environment

By: American Nurses Association – Article shared

While correctional nursing comes with a unique work environment and patient roster, it also comes with additional stressors and issues that can lead to compassion fatigue, corrections fatigue, or burnout.

Compassion Fatigue

Compassion fatigue occurs when nurses continuously tap into their empathetic emotions on a constant, and regular basis – so much so that these feelings begin to feel depleted. Especially nurses working in a correctional facility may be exposed to the suffering of others so frequently that this depletion of their feelings of compassion may occur. This can be harmful in that it can affect their overall sense of happiness, and strain a caring nature that they may typically exhibit.

Corrections Fatigue

Similar to compassion fatigue, corrections fatigue comes to play when nurses are routinely exposed to a stressful, depressing or negative environment. This can slowly impact their feelings of happiness, wellbeing and can build up feelings of stress, anxiety, depression or even pose a threat to their mental health.

Burnout

Burnout is defined as a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Some signs that someone may be suffering from burnout include:

  • Difficulty relaxing
  • Prolonged irritability
  • Persistent anxiety
  • Sleep problems

How to Prevent Burnout & Fatigue

It’s important for correctional nurses to continue the following preventative and restorative measures to reduce or keep from experiencing burnout.

  • Build a support system: When nurses are starting to experience stress, one of their first reactions may be to pull away from others. It is important to keep friends, family and colleagues involved in their lives. Talking and spending time together regularly can help to reduce stress and put their challenges in a positive perspective.
  • Practice mindfulness: Nurses should treat themselves similar to how they treat patients and always be asking questions and aware of the responses. Activities such as journaling, meditation and exercise may help to calm and ease a troubled mind.
  • Find non-work-related activities: It’s important that the mind has a chance to break away from the same structure of the work environment from time to time. Correctional nurses should look for activities such as a club, organization, or sport to do that will keep them active outside of their workplace.
  • Look for signs of problems – and get help: If a correctional nurse is doing appropriate self checks they should know the signs that burnout is getting close. If a nurse, or their friends, family or coworkers recognize that their friend is close to burnout, there are support systems and resources that can help. Start by encouraging a visit to a medical professional to determine if any measures should be taken to prevent larger problems such as depression, panic attacks or substance abuse.

While burnout may sound like a small, almost mundane problem, unfortunately it can lead to far more serious problems, so it’s important to keep an eye out, and take preventative measures. All the issues that Correctional Nurses face are outlined, explored, and advised upon in our Scope and Standards, Correctional Nursing 3rd Edition, now available here.  An invaluable resource, don’t miss it!  Correctional nurses especially, understand that this work environment is one that can lead to a higher chance of burnout – stay vigilant!

Categories: Career Advice

Nursing School Study Tips

Our Career Services Department has a number of great resources for students, including study tips for nursing school. Visit Career Services Study Tips   

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The Pulse | Summer 2024

Sumner College Newsletter | Summer 2024

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Dream It! Do It! @SumnerCollege

Are you dreaming of becoming a Registered Nurse, but worried about the hurdles of prerequisite courses? Look no further! Sumner College offers a unique and

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Is nursing your passion?

If you've always dreamed of making a difference in people's lives through compassionate care, then it's time to take the next step! Enrollment is now

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Welcome New Students – June Classes Start Today!

Today is the day that our new BSN, LPN and RN to BSN June 10th students embark on their nursing career. They've dreamed about it

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Bachelor of Science Nursing | Start June 10th

The Bachelor of Science Degree in Nursing Program at Sumner College is the only program in Oregon and Washington State that does not require students

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Practical Nursing | June 10th Classes Start

The Practical Nursing Program at Sumner College can fast-track you to a new career as an LPN in just 13 months. If you are compassionate

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Remember & Honor

On Memorial Day, we take a moment to remember and honor all who have served and paid the ultimate sacrifice for our freedom.

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RNs Advance your Nursing Career

If advancing your nursing education is part of your plans, you cannot miss this opportunity to meet Lois Hine, Sumner College RN to BSN Program

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June BSN Info Sessions Now Open

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How Much Do Oregon’s Registered Nurses Earn? 2023 Oregon Wage Study

According to the survey results, RNs in Oregon earn an average hourly wage of $55.14, equating to an annual salary of $114,694. The Oregon Center

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Caregivers & Trailblazers: Four Nurse Innovators Redefining Healthcare

Johnson & Johnson has proudly championed the nursing profession for over 125 years because we know that for healthcare to work, it takes nurses. This National

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RN Self-Care RX

Graphic provided by OCN | Oregon Center for Nursing

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Best Gift Ideas for Nurses

Whether it be a friend, family member, or acquaintance, you probably know a nurse or someone who works in healthcare. You could look at gifts

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Best Nursing Shoes for Men and Women

As a nurse, finding the perfect pair of shoes is crucial for long shifts filled with constant movement. But with so many options available, it

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National Nurse Week

National Nurses Week is celebrated annually from May 6-12 ending on Florence Nightingale's birthday. The American Nurses Association (ANA) first recognized the week in 1990, and in

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Psychiatric Nursing

While physical health is undoubtedly important, so is Mental Health. Millions of Americans are affected by mental illness each year. Psychiatric Nurses have the specialized

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New BSN Info Sessions – Register

The on-campus Information Session aims to offer valuable insights to individuals considering a Bachelor of Science in Nursing degree. Reserve a Spot

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RNs ready to pursue more?

Are you a Registered Nurse wondering what the next step is in your career? Considered your BSN? Sumner College's RN to BSN program can get

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Nurses Influence the Health and Wellbeing of Patients Every Day

As individuals, nurses directly influence the health and wellbeing of patients every day. Through frequent contact, nurses are best placed to encourage lifestyle changes in

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Changes in Nursing

Changes in nursing involve a major shift in higher education standards, requiring more nurses to hold a 4-year bachelor of science in nursing (BSN). The

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Trades make a comeback with Gen Z Workers

America’s skilled trades — from nursing and plumbing to welding to construction — need more workers as boomers retire. Gen Z-ers are stepping up to fill

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Congratulations, Sumner College Graduates: Embracing New Beginnings

Congratulations to the new Sumner College nursing graduates. As the tassels are flipped and mortarboards soar into the sky, a chapter closes, and another begins.

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April BSN Info Sessions

Have you considered being a nurse and working in the healthcare industry? Attend an information meeting with Sumner College to learn more about the BSN

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The State of Wellness: Everything You Need to Know About the Oregon State Board of Nursing

You have likely heard about the Oregon State Board of Nursing (OSBN), but how does the organization interact with and support Oregon nurses? Join us

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OCN Explores Nursing Wages in New Research

Article & Photo Shared from Oregon Center for Nursing How much do Oregon nurses really make? The well-being of Oregon’s nursing workforce is a guiding initiative for

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New Classes Start Today!

March classes start today! Welcome to our new BSN, PN and RN-BSN students.

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Meet Alex – Sumner College Graduate

Alex, congratulations on your graduation! As you’ve embarked on your nursing journey, remember: ‘Nursing is not just a profession, it’s a calling to serve, heal,

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Meet Alexandra – Sumner College RN to BSN Graduate

Alexandra, congratulations on your graduation! As you’ve embarked on your nursing journey, remember: ‘Nursing is not just a profession, it’s a calling to serve, heal,

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Meet Renee – Sumner College Graduate

Renee, congratulations on your graduation! As you’ve embarked on your nursing journey, remember: ‘Nursing is not just a profession, it’s a calling to serve, heal,

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