Funding Nursing School
Sumner College understands that every student’s financial situation is unique. Our financial aid department can provide you with more information about Oregon financial aid options and show you how to apply for financial assistance.
If you have not already done so, it is important for you to fill out the Free Application for Federal Student Aid (FAFSA) and schedule a time to meet with a Financial Aid Representative prior to enrollment. During your appointment, we can help you find and apply for financial aid. We can also help you find out what you are qualified for and what kind of loans will be needed.
Many of the specific eligibility requirements to gain and retain Federal Aid eligibility can be found in the publications provided by the U.S. Department of Education and on their websites at studentaid.ed.gov/eligibility. Many of these booklets, brochures, pamphlets, applications and other consumer information available at the Campus Financial Aid Offices.
If you are not sure how to fill out the FAFSA, the Financial Aid department at Sumner College will assist you with the application. Complete your Electronic Master Promissory Note and entrance counseling for student loans at studentloans.gov/myDirectLoan/index.action.
School Code for Sumner College: 014581
How to Avoid Burnout in a Challenging Environment
By: American Nurses Association – Article shared
While correctional nursing comes with a unique work environment and patient roster, it also comes with additional stressors and issues that can lead to compassion fatigue, corrections fatigue, or burnout.
Compassion Fatigue
Compassion fatigue occurs when nurses continuously tap into their empathetic emotions on a constant, and regular basis – so much so that these feelings begin to feel depleted. Especially nurses working in a correctional facility may be exposed to the suffering of others so frequently that this depletion of their feelings of compassion may occur. This can be harmful in that it can affect their overall sense of happiness, and strain a caring nature that they may typically exhibit.
Corrections Fatigue
Similar to compassion fatigue, corrections fatigue comes to play when nurses are routinely exposed to a stressful, depressing or negative environment. This can slowly impact their feelings of happiness, wellbeing and can build up feelings of stress, anxiety, depression or even pose a threat to their mental health.
Burnout
Burnout is defined as a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Some signs that someone may be suffering from burnout include:
- Difficulty relaxing
- Prolonged irritability
- Persistent anxiety
- Sleep problems
How to Prevent Burnout & Fatigue
It’s important for correctional nurses to continue the following preventative and restorative measures to reduce or keep from experiencing burnout.
- Build a support system: When nurses are starting to experience stress, one of their first reactions may be to pull away from others. It is important to keep friends, family and colleagues involved in their lives. Talking and spending time together regularly can help to reduce stress and put their challenges in a positive perspective.
- Practice mindfulness: Nurses should treat themselves similar to how they treat patients and always be asking questions and aware of the responses. Activities such as journaling, meditation and exercise may help to calm and ease a troubled mind.
- Find non-work-related activities: It’s important that the mind has a chance to break away from the same structure of the work environment from time to time. Correctional nurses should look for activities such as a club, organization, or sport to do that will keep them active outside of their workplace.
- Look for signs of problems – and get help: If a correctional nurse is doing appropriate self checks they should know the signs that burnout is getting close. If a nurse, or their friends, family or coworkers recognize that their friend is close to burnout, there are support systems and resources that can help. Start by encouraging a visit to a medical professional to determine if any measures should be taken to prevent larger problems such as depression, panic attacks or substance abuse.
While burnout may sound like a small, almost mundane problem, unfortunately it can lead to far more serious problems, so it’s important to keep an eye out, and take preventative measures. All the issues that Correctional Nurses face are outlined, explored, and advised upon in our Scope and Standards, Correctional Nursing 3rd Edition, now available here. An invaluable resource, don’t miss it! Correctional nurses especially, understand that this work environment is one that can lead to a higher chance of burnout – stay vigilant!
Categories: Career Advice
How to Avoid Burnout in a Challenging Environment
By: American Nurses Association – Article shared
While correctional nursing comes with a unique work environment and patient roster, it also comes with additional stressors and issues that can lead to compassion fatigue, corrections fatigue, or burnout.
Compassion Fatigue
Compassion fatigue occurs when nurses continuously tap into their empathetic emotions on a constant, and regular basis – so much so that these feelings begin to feel depleted. Especially nurses working in a correctional facility may be exposed to the suffering of others so frequently that this depletion of their feelings of compassion may occur. This can be harmful in that it can affect their overall sense of happiness, and strain a caring nature that they may typically exhibit.
Corrections Fatigue
Similar to compassion fatigue, corrections fatigue comes to play when nurses are routinely exposed to a stressful, depressing or negative environment. This can slowly impact their feelings of happiness, wellbeing and can build up feelings of stress, anxiety, depression or even pose a threat to their mental health.
Burnout
Burnout is defined as a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Some signs that someone may be suffering from burnout include:
- Difficulty relaxing
- Prolonged irritability
- Persistent anxiety
- Sleep problems
How to Prevent Burnout & Fatigue
It’s important for correctional nurses to continue the following preventative and restorative measures to reduce or keep from experiencing burnout.
- Build a support system: When nurses are starting to experience stress, one of their first reactions may be to pull away from others. It is important to keep friends, family and colleagues involved in their lives. Talking and spending time together regularly can help to reduce stress and put their challenges in a positive perspective.
- Practice mindfulness: Nurses should treat themselves similar to how they treat patients and always be asking questions and aware of the responses. Activities such as journaling, meditation and exercise may help to calm and ease a troubled mind.
- Find non-work-related activities: It’s important that the mind has a chance to break away from the same structure of the work environment from time to time. Correctional nurses should look for activities such as a club, organization, or sport to do that will keep them active outside of their workplace.
- Look for signs of problems – and get help: If a correctional nurse is doing appropriate self checks they should know the signs that burnout is getting close. If a nurse, or their friends, family or coworkers recognize that their friend is close to burnout, there are support systems and resources that can help. Start by encouraging a visit to a medical professional to determine if any measures should be taken to prevent larger problems such as depression, panic attacks or substance abuse.
While burnout may sound like a small, almost mundane problem, unfortunately it can lead to far more serious problems, so it’s important to keep an eye out, and take preventative measures. All the issues that Correctional Nurses face are outlined, explored, and advised upon in our Scope and Standards, Correctional Nursing 3rd Edition, now available here. An invaluable resource, don’t miss it! Correctional nurses especially, understand that this work environment is one that can lead to a higher chance of burnout – stay vigilant!
Nurses Nurture Their Emotional Health
Article Shared from TravelNursing.com By Jennifer Larson, contributor “How are you feeling?” If the truthful answer to this question is something along the lines of…
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Why BSNs are Important
Article shared from TravelNursing.com Cost vs. reward still a factor for BSN-prepared nurses By Debra Wood, RN, contributor When the Institute of Medicine (IOM) released…
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8 Fast-growing Travel Nurse Specialties
This article is sourced from TravelNursing.com. With a nursing shortage compounded by the COVID-19 pandemic, which has driven thousands of nurses from the bedside, many…
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Congratulations Sumner College Graduate – Prolyn
PROLYN’S STORY “Prior to enrolling at Sumner College’s Medical Assisting program, I was a psychology student who was extremely interested in medicine. I wanted to…
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Congratulations Sumner College Graduate – Alora
ALORA’S STORY “Prior to enrolling at Sumner College, I was working as an EMT and a CNA. I really loved the work I was doing,…
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Congratulations Sumner College Graduate – Tina
TINA’S STORY “I had been working in real estate for 20 years when I decided to take my excellent, customer service skills into the medical…
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Congratulations Sumner College Graduate – Caroline
CAROLINE’S STORY “I originally began my healthcare career working as a CNA/Medication Technician. I really enjoy helping others, especially the elderly. I wanted to expand…
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Pursuing a career as an RN?
How to Become a Registered Nurse Registered nurses must be able to effectively communicate with patients to understand their concerns and assess their health conditions.…
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Next Generation NCLEX-RN
With new changes to the NCLEX going into effect in April, it is imperative students and educators are prepared as the nursing shortage continues to…
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Congratulations Sumner College Graduate – Ryan
RYAN’S STORY “I started out working as a personal trainer but knew becoming a nurse was my ultimate goal. Helping people has always been the…
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Congratulations Sumner College Graduate – Julianne
JULIANNE’S STORY “Previously, I was working as a CNA at an adult family home. I wanted to increase my skill set and employment opportunities, so…
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Congratulations Sumner College Graduate – Sydnee
SYDNEE’S STORY “Before apply to Sumner College’s ADN program, I had completed their LPN program and was working at an assisted living facility. I’ve wanted…
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Congratulations Sumner College Graduate – Gloria
GLORIA’S STORY “Before attending Sumner College’s Medical Assisting program, I was employed as a Clinical Specialist for VeiMed Healthcare. Since I can remember, I have…
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Congratulations Sumner College Graduate – Lowell
LOWELL’S STORY “Before applying to Sumner College, I was working in Residential Construction. I really like to help people. I chose Sumner College because of…
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Congratulations Sumner College Graduate – Camila
CAMILA’S STORY "Before applying to Sumner College’s ADN program, I was working as a Medical Assistant at The Vancouver Clinic. I really wanted to expand…
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Sumner College’s NEW Bachelor of Science Degree in Nursing
PORTLAND, Ore. (KOIN) — Sumner College has launched its new Bachelor of Science in Nursing program — featuring a Clinical Simulation Lab and a new…
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January Student of the Month: Hamza Bagala, LPN
Hamza was selected by Sumner College faculty and staff for the January Student of the Month. Some of the reasons was was selected include: "Hamza…
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2023 Top Paying Nursing Jobs
Article Shared from DiversityNursing.com Whether you are considering a career in Nursing or are a Nurse looking to switch pathways, something to consider is salary. Many factors…
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Nurses Secure The Spot For Most Trusted Profession 22nd Time In A Row
Article shared from DiversityNursing.com. The Gallup polls are in and for more than two decades, Nurses have achieved the highest ethics rating from Americans. According to the findings, the…
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Travel Phlebotomist Jobs Growing at a rate of 17% through 2029
Content for this article is shared form AMN Healthcare | Club Staffing . Growth for Phlebotomy careers is much faster than the average for all…
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Where do Registered Nurses Work?
RN Work Environment Registered nurses work in many settings, from schools to doctors' offices. Registered nurses held about 3.1 million jobs in 2021. The largest…
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Presidents Day
Sumner College is closed today in honor of Presidents Day.…
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February 18th is Critical Care Transport Nurses Day
The Air & Surface Transport Nurses Association sponsors the annual Critical Care Transport Nurses Day which takes place on February 18th each year. This day…
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Bachelor of Science in Nursing | Info Sessions
Interested in learning more about the BSN program at Sumner College? Schedule a FREE BSN Info Session online at www.sumnercollege.edu. Reserve your spot today -…
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Bachelor of Science Degree in Nursing at Sumner College
Sumner College now offers a Bachelor of Science Degree in Nursing! The Bachelor of Science Degree in Nursing Program is the only program in Oregon…
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Happy Valentine’s Day from Sumner College! Gift ideas for Valentine’s Day to honor the nurses in your life
Best Valentine’s Day Gifts for Nurses Full Time Nurse's February 2nd blog has some suggested ideas for honoring the nurse in your life for Valentine's…
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Ambulatory Care Nursing Week is February 6-12
Ambulatory Care Nurses are critical thinkers, leaders, communicators, listeners, courageous, caregivers, and so much more. Join us to celebrate and support them! This celebration takes…
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What Color Tubes Are Used for Which Tests in Phlebotomy
Tube Colors And What They Mean The various tube colors phlebotomists use denote specific types of draws. The tube color refers to the color of…
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Registered Nursing – Occupational Outlook
The field of nursing is an occupation that has exploded in recent years and is poised for continued impressive growth. According to the Bureau of…
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Welcome to Sumner College – February 6th Nursing Classes Start Today!
Today we welcome the new students enrolled in Sumner College's February 6th cohorts for Registered Nursing, Practical Nursing and RN-BSN.…
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